High Performance Fitness: 1st Step for Energy Joint Support Formula Nutrition supplement. Great tasting liquid. Your Source to Healthy Joints: 1st Step for Energy Joint Formulation is a new revolutionary dietary supplement that works with the immune system to promote healthy joints and increase joint mobility and flexibility. For the fist time ever in strictly a water based liquid form you now have chondroitin and glucosamine, two of the leading raw materials in supporting your joints and tissues producing a product that tastes great. Be more productive and recover more effectively with 1st Step for Energy Joint Formulation! Directions: One gallon pump. Press pump all the way down to dispense a 1-ounce serving. Nutrition Facts Serving Size 1 Fl Oz Servings Per Container 128 Amount Per Serving % Daily Value Calories 10 Total Fat 0 Sodium 0 Total Carbohydrate 3 mg Sugars 3 g Protein 1 g Glucosamine Sulfate 1,000 mg Chondroitin Sulfate 600 mg *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Purified Water, Fructose, Citric Acid, Lime Concentrate, Potassium Sorbate, Sodium Benzoate. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.